HAARAUSFALL BEI FRAUEN | 10. December 2023

Hair loss* After pregnancy, insights into hormonal changes and care

Die Schwangerschaft ist eine aufregende und transformative Zeit im Leben einer Frau. Während dieser neun Monate durchläuft der weibliche Körper erhebliche hormonelle Veränderungen, die sich auf verschiedene Aspekte des Körpers auswirken, einschließlich des Haarwuchses. In diesem Blogbeitrag werden wir uns genauer mit dem Haarausfall nach der Schwangerschaft befassen und wie hormonelle Veränderungen diesen beeinflussen können.

To understand why hair loss occurs after pregnancy, it is important to know the different phases of hair growth. The hair goes through a three -phase cycle, which includes the growth phase, the resting phase and the hair loss phase. Every hair on your head is in one of these phases at a certain point in time.

Hair during pregnancy

During pregnancy, many women experience a positive change in their hair. This is due to the increased estrogen levels that extend the growth and rest phases of your hair cycle. This turns out less hair and the hair appears thicker and full. In fact, the total volume of your hair can increase by about 38%.

Postpartal hair loss

After birth, the so -called "postpartum hair loss" begins. The estrogen level gradually drops again, and the hair that has not failed during pregnancy is now being rejected. Postpartal hair loss usually occurs about three to six months after birth. If you breastfeed, the hair loss may only occur when you start weaning or complement your baby's diet with solid food or baby food.

How many hair can be after birth?

Women lose up to 30% of their hair on average. You will probably find more hair in your hairbrush or in the drain, especially after hair washing. Some women also notice that the hair on the hairline becomes lights and that the parting widens or the ponytail becomes thinner. This is usually temporary and should not be a reason to worry.

Can you prevent postpartum hair loss?

Unfortunately, there is no way to completely prevent postpartum hair loss because it is a natural process. Basically, you lose the hair that you have not lost during pregnancy. Nevertheless, you can take measures to minimize hair loss. A balanced diet that is rich in whole grain, proteins, fruit, vegetables and healthy fats can help. In addition, there is a large selection of funds against hair loss, including capsules for hair loss and serum against hair loss. The Hair serum from Thiocyn With the body's active ingredient thiocyanate, the natural hair wax cycle supports and stimulates hair growth. The Hair capsules from Thiocyn include important hair vitamins and trace elements¹that promote hair health and ideally complement the hair serum. 

The way to relax

The recovery of post -partial hair loss varies from person to person, but usually takes between three months and one year. You can support your hair health through healthy eating, nutritional supplements, for example capsules for hair loss, and the right hair care, for example serum against hair loss.

Care tips for thicker hair after pregnancy

• Use special hair care products and remedies for hair loss: Switch to products that have been specially developed for thinner hair to strengthen your existing hair and prevent or mitigate hair loss. 
• Change your pillowcase: a pillow cover made of silk or satin is smoother than cotton and reduces the friction that can lead to hair breakage.
• Comb your hair gently: Use a gentle brush and apply a Leave-in conditioner to protect your hair before combing.
• Avoid heat styling tools: heat can dry out and damage your hair. If possible, avoid hair dryer, curling iron and smoothing iron.

Postpartal hair loss is a natural process that many women experience. It is important to understand that this is temporary and part of the trip to maternity. With the right care and support, however, you can get the best out of your hair while it grows again after pregnancy. Remember that you are not alone; Many women share this experience.