THIOCYANAT BEI HAARAUSFALL | 30. November 2023

Tips for preventing hair loss*

Wie lässt sich Haarausfall vorbeugen? Wir geben wir Ihnen praktische Tipps, wie Sie mit der richtigen Pflege und beispielsweise guter Ernährung Kopfhaut und Haar schützen können.

Hair loss can affect both men and women. The Stop hair loss, that's the goal. Fortunately, there are measures that you can take to keep your hair healthy and prevent hair loss. In this article we give you practical advice on the care of your scalp, for the right hair care and too small changes in the lifestyle that can help you protect your hair. In short: What to do for healthy hair?

1. Kopfhautgesundheit ist entscheidend: 

A healthy scalp is the basis for healthy hair. Make sure you clean your scalp regularly and free from dirt, oil and residues. Use mild shampoos and avoid excessive heat in hair wash because this can dry out the scalp.

2. Massage your scalp: 

A gentle head massage can Improve blood circulation in the scalp And promote hair growth. Use your fingers to gently massage over your scalp in circular movements. This can also help to reduce stress.

3. Fit a balanced one: 

A balanced diet that is rich in proteins, iron, biotin, zinc, selenium and vitamins also has a positive effect on the health of your hair. For example, selenium is contained in paranese nuts, wholemeal cereals and wholemeal rice, zinc occurs in cashews, chickpeas, almonds and peanuts and biotin (vitamin B7) in avocado and whole grain grain. Fish and other seafood and dairy products can also help keep your hair strong and healthy. Hair vitamins are also in our Capsules Included - with a capsule a day, you support your hair health from the inside.

4. Protect your hair: 

Excessive styling, heat applications and chemical treatments can damage the hair and lead to hair loss. Try to treat your hair as gently as possible. Decide for heat -free hairstyles and avoid excessive coloring or bleaching.

5. Reduce stress: 

Stress can lead to hair loss. Try to reduce stress by integrating relaxation techniques such as yoga or meditation into your everyday life. Sufficient sleep is also important to reduce stress and support the regeneration of your hair.

6. Avoid tight/tight hairstyles: 

The wearing of too tight hairstyles such as braids or dutts can lead to hair breakage and hair loss. Occasionally leave your hair open and avoid excessive pulling.

7.  Products from Thiocyn

Also use Thiocyn products preventive - our Hair serum the scalp supplies with additional Thiocyanate, which protects the hair follicle and positively influences the cell metabolism. This maintains and strengthens scalp and hair. Stop hair loss can then be superfluous because it does not even arise.

So there are some answers to the question: What to do for healthy hair? The prevention of hair loss requires patience and commitment, but with the right measures and a healthy lifestyle you can contribute to the health of your hair. Every person has different requirements and it is important to respond to the needs of their own hair. With our tips, however, you are well equipped to offer your hair the best possible care.